Thank You Omaha for Voting Counseling Connections & Associates #1 Counseling Service for 2018!

National Eating Disorder Awareness Week is February 26 - March 4. This year's theme, "It’s Time to Talk About It" focuses on creating an open dialogue and increasing access to much-needed community resources.

A vigil will take place here in Omaha on Thursday, March 2nd to help celebrate recovery, provide resources for those who continue to fight, and to honor those who have lost their battle. Please come and join us if you can, and feel free to help spread the word! #NEDAwareness

Thank You Omaha for Voting Counseling Connections & Associates #1 Counseling Service!

10 Proven Ways to Boost Your Mood This Winter

Transgender Day of Remembrance

Transgender Awareness Week is November 14-20, 2016.  The week ends with Transgender Day of Remembrance.  Let's stand in solidarity and fight for the Transgender community while remembering those loved ones whose lives were taken too early. 

Transgender Day of Remembrance Omaha

Open House Celebration!

Counseling Connections & Associates would like to invite area business associates and colleagues to an Open House!  We are celebrating the opening of our brand new office location.  Come enjoy some refreshments and network with our amazing mental health therapists and nurse practitioners!

Trouble Sleeping? Ten Tips for Developing Healthy Sleep Habits.

The school year is in full swing, the holiday season is right around the corner and those hot summer days are finally surrendering to the brisk air and vibrant colors of autumn. Many of us have schedules packed to the brim with work obligations, family activities and travel plans over the holidays. Are you fitting in enough time for sleep?

The benefits of getting a good night’s sleep are beyond simply feeling rested. Medical research has found that adults who consistently get between 7-9 hours of sleep each night are less prone to chronic illness such as diabetes and heart disease, have stronger immunity, improved mood, better sex lives and increased brain power. It is tempting to stay up late in hopes of finishing up work projects or watching your favorite TV shows, but when late nights are the rule and not the exception, you are putting your health at risk!